Jollof Rice with Grilled Chicken

A vibrant and flavorful dish, Jollof Rice is a staple in West African cuisine, perfectly complemented by succulent grilled chicken. This recipe serves one and is bursting with spices and taste, making it a delightful meal for any occasion.

African
medium 45 min 600 cal
Steps

1. Marinate the chicken breast in a mix of salt, pepper, and paprika. Let it sit for 15 minutes. 2. Preheat a grill or grill pan over medium heat. Grill the chicken for about 6-7 minutes on each side until cooked through. Set aside. 3. In a pot, heat the vegetable oil over medium heat. Add the chopped onions, garlic, and bell pepper, sautéing until softened. 4. Stir in the tomato sauce, thyme, curry powder, and paprika, cooking for 5 minutes. 5. Add the rice to the pot, stirring to coat in the sauce. Pour in the chicken broth and bring to a boil. 6. Reduce heat to low, cover, and let simmer for 20 minutes until the rice is cooked and liquid is absorbed. 7. Fluff the rice with a fork and serve it on a plate topped with grilled chicken. Garnish with lettuce and tomato if desired.

Ingredients

1 cup long-grain parboiled rice 1/2 cup tomato sauce 1/2 onion, chopped 1 clove garlic, minced 1/2 bell pepper, chopped 1/2 teaspoon thyme 1/2 teaspoon curry powder 1/2 teaspoon paprika 1/2 cup chicken broth 1 chicken breast, boneless and skinless Salt and pepper to taste 2 tablespoons vegetable oil Lettuce and tomato for garnish (optional)

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