Spicy African Egg Stew

This vibrant Spicy African Egg Stew is a healthy main dish, combining the richness of eggs with the bold flavors of tomatoes and spices. Perfect for a nutritious meal that packs a punch of flavor!

Main Dish African Healthy
easy 15 min 300 cal
Steps

1. In a small skillet, heat the olive oil over medium heat. 2. Add the chopped onion and garlic, sauté until translucent. 3. Stir in the chopped tomato and green bell pepper, cooking for about 5 minutes until softened. 4. Add paprika, cayenne pepper, and salt, mixing well. 5. Make two small wells in the mixture and crack an egg into each well. 6. Cover the skillet and let it cook for about 5-7 minutes, or until the eggs are cooked to your liking. 7. Garnish with fresh cilantro before serving.

Ingredients

2 large eggs 1 medium tomato, chopped 1 small onion, finely chopped 1 clove garlic, minced 1 small green bell pepper, diced 1 teaspoon olive oil 1/2 teaspoon paprika 1/4 teaspoon cayenne pepper (adjust to taste) Salt, to taste Fresh cilantro, for garnish

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